Dr.Prasad Phatak Keshav Ayurveda clinic.

Hello everybody, Health is wealth Everyone of us wants healthy life. Firstly many times we know some rules which help maintain our health, but due to our desires we just turn them over and create reasons for our own ill health.1 We know that too much of fast food is not good for health but many binge for it and cause dent to health.Advertises like ' dil mange more ' educate children wrongly.2 We know that exercise is very important for health maintain but due to laziness many of us do not. This could be a long list. So thoughtful arrangement of life and control over yourself is a key for this first part. Second is ignorance of causes. many do not know so and so things may cause illness to them and get pray to them. Knowledge is the only way to avoid it. That knowledge should be authenticated and not going just by social media forwards is also important. Third part is when we succumb to certain disease we have to fight it back with all vigor and positivism. Certain diseases a...

Tridosh siddhant of ayurveda. Ayurveda has described our body as image of the world outside as you can easily understand that all natural elements have been contributory to our body building. If you see around you will understand that there is earth, water, sunlight\heat, wind and sky around us. All these make the body. But the body will not look like a earthen pot which has all these five elements just because there is some reaction taking everyday in our body to transform all these principals in to a particular form.The jivatma is also another element that is not found in earthen pot. when a man and a woman conceives all these elements form an embryo when the jivatma enters and a jiva is formed. With so many actions and reactions it will grow to a full human being. The 5 above said elements take form of 3 doshas in our body and they are called vat pitt and kaf DOSHAS so these are tridoshas. Tridoshas make or break the body; so are ve...