Dr.Prasad Phatak Keshav Ayurveda clinic.

Ayurveda includes  1. svasthvrutt means way to protect good health. Ref books - charak & vagbhat 2. chikitsa means if one is not able to maintain health and gets ill ; he is treated by ayurveda. That too has 2 ways. 2A. Medicine and pancha karm. ref books - charak & vagbhat 2B. Surgery. ref book -  sushrut The 3 fold thing rolls like this.  First _  of all  try and not get diseases, But due to corona it has been underlined that very healthy people who follow all svasthavrutt and exercise etc.; can also get disease.  So second is _ If got diseases; try to get it cured by ayurvedic medicines exercise and karmas Third only is _ Surgery;  if it is really necessary. Try to avoid but at certain times never avoid! Get more info from your vaidya or you may call me at restricted hours!  Vaidya Prasad Phatak pune. 9822697288.

Today I completed 30 years of my work at my keshav Ayurveda clinic by the grace of God. I have been practicing shuddh Ayurveda through out these years. I have also penned two books for awareness about health wrt guidance of Ayurveda. Also been blogging and youtube video posting for the same cause. Thanks to Lord dhanvantari, family, friends, relatives, patients, the great Gurus of mine and shishyas #health #clinic #blogging #doctor #patients #healthcare #ayurveda #medicine #mentalhealth #wellness

Fitness in view of ayurveda - Our body is the same but how we look at it differs from person to person. For example a spiritual person will see it as just a tool for salvation. Chaitanya Mahaprabhu was such a totally surrendered to God a person that he never cared about his body. His followers had to run after him to take care of his body. Yogis are also looking at it as a tool for salvation but they care for the body the most. They may be seen in ideal body forms.It is said that some yogis have such a lighter weight body that they can lift it up in air! I don't say it is not a myth but we can understand the suggestive point behind it that they are light weight and have full command on their body. Third view about own body is to just use it for the purpose of getting money and enjoy life. Some others are not yogis but are very careful about it knowing that the tool for all worldly things should be maintained as we do maintain our cars neatly! Same body different look outs sim...