Ayurveda basic principals
Ayurveda is not just a medicinal science but it's all about changing your life and lifestyle.Given you are dedicated to health of your own and take up this path. It connects you more to nature than anything else could do. Industrialisation and mechanisation is inevitable but how could we totally leave our hand from nature when we are sons and daughters of it ? Ayurveda will preach us to connect to nature in various ways so that we could improve our longevity and health in general. I have written it in details in my 2 books whose pics you will find in earlier post of mine.