Dr.Prasad Phatak Keshav Ayurveda clinic.

Hello everybody, Health is wealth  Everyone of us wants healthy life. But there are hurdles like this :  🎵First part is  - many times we know some rules which help to maintain our health,; but due to our own excuses we just turn them away and create reasons for our own ill health. For example : 🍞🍔🌮🧋🍻 We know that too much of fast food  is not good for health; but many of us binge for it and cause dent to health. Advertises like ' dil mange more ' are there to educate our children in wrong direction. That adds up to wrong philosophy of life.   And  🏋🏼‍♂️⛹🏻‍♀️🚴🏼‍♀️ We know that exercise is very important for health maintaining; but due to laziness many of us turn back and sleep more.  This could be a long list. So thoughtful arrangement of life and control over ourself is a vy important key note.  🎵Second part is ignorance of causes. Many people do not know that so and so things may cause illness to them and fall pray to them. ...