Dr.Prasad Phatak Keshav Ayurveda clinic.

A morning with Sudarshanji Sudarshanji is a great RSS ideologue and ex chief of it. I met him first in officers training camp of RSS in 1984 when he was physical training in charge of the organization. But in spite being physical trainer he was a well read person and think tank of RSS. He not only knows about Hindu religion but has a lot of knowledge about Christianity, Islam and communism. I was quite acquainted to him as I would like to ask as many questions as would arise in my brain! He would be one who never be short in answers or one to avoid the questions. He would fulfill quest to the last smallest query. After a long gap I got a message that he is going to visit my regular RSS branch which is called as shakha. I immediately decided to visit so as to meet him. After the shakha was over we went at the residence of one swayamsevak for tea. Coincidently it was 43 rd birthday of another swayamsevak which I declared and everybody wished him for it. I suggested that we should clap...

Man kills himself and kids A man killed himself along with 3 kids after having marital tensions. This we can not see as just an event of cruelty though the act looks so. It is a act of frustration and depression. This indicates that he was very weak person by psychology. Proper thoughts lead to correct deeds in life of all of us. And that could be borne through reading good books, thinking positively and keeping in touch with the almighty. If it were all easy to be strong minded just by a lot of education and good salary or high post there would have not been higher rate of suicidal rate in Bangaluru in the IT professionals, where according to psychiatrists it is due to excessive ambitions, rat race and psychology to be on top or else you are gone! Doctors can save the lives if there is any scope to work but to prevent such suicidals there is need of awakening. And that awakening could be best done by friends and parents. It is not sufficient to forward after reading or without readi...

कलश मेरे अपनो, सुह्रुदो बुन्द आसुकि बस एक हि बहाओ अस्थियों को मेरे मान्डवी मे छोड आओ जगह ऐसी हो जहां आसपास कुछ पेड हो जनम यदी लेना है फिरसे तो झटके से इक पन्छि के ह्रुदय मे मै घुस जांउ इस जहां से ’उस’ जहां तक पलमे मै पहुच जाउं दूर ना हो वो जगह के ऐसे छलान्ग भर मे अपने बाप से मैं मिल ना पावु लहरोन्से उसके खेलकर कुछ पेट मे मैं समा सकुं गहेरे अन्तर में ’जो रतन हैं’ उनको माथे पे लगाउं तेज ग्यान के उसके किरणों से खुद हि मैं खिल उठु कुछ ना हुअ तो बस लाडलो यों न घबराना टुकडे को कागज के इस कलश के कपडे कि जगह बान्ध देना काव्यकार : प्रसाद फाटक

हिन्दु तत्वन्यानाचा खरा अर्थ सम्जुन घेणे हे प्रत्येक हिन्दुचे कर्तव्य आहे. केवळ इतर धर्मिय सन्कुचित आहेत म्हणुन आपण व्हायचे याला अर्थ नाही. सार्या जगाला देण्यासारखे तत्व व न्यान या धर्मात आहे. ते आपण आधी जाणले पाहीजे. भगवन्त गितेत म्हणतात कि हे सारे विश्व माझ्यात आहे.ते म्हणतात माझ्यात सारे काही आहे.आणि तो मी सर्व व्यापी आहे मी न मरणारा आहे मीच सार्या विश्वाला व्यापणारे चैतन्य आहे. इथे सन्कुचितता नाही. सारेच इश्वरमय असल्यानन्तर मी तू पणा रहात नाही जात धर्म भेद रहात नाही.रहातो तो भाव भेद नाही तर व्यवहारापुरता भेद. एक चान्गला हिन्दु होणे मग जगाला देखिल हे सारे सान्गणे असे दोन टप्पे होतिल. त्यासाठी अन्य धर्मियानी हिन्दु व्हायला हवे असेही नाही.

प्रश्न जात चान्गली का वाइट हा नसुन जातीव्यवस्थेचा अर्थ काय हा आहे. गितेत देवाने म्हण्टले आहे कि मि जाती गुण कर्मानुसार स्थापल्या. आता त्याचा काय relevance राहिला आहे ? याचा विचार करायला हवा असे वाटते. कुणी साहेब जातीवादी आहे म्हणुन आम्ही पण जात्याभिमानाने फ़ुरफ़ुरण्यात काय अर्थ आहे? उलट आपण त्या मुर्खाना सान्गायला हवे कि ह्या जातिन्च्या भान्डणात शक्ति न घालवता काही creative करा. जन्माने आहोत म्हणुन किति छान झाले बघा आणी ते सर्वाना वाटा फ़क्त ब्राम्हणाना नको. ते असे कि ब्रम्ह जानाति ब्राम्हण: ब्रम्ह जाणतो तो ब्राम्हण! ते जाणा इतराना सान्गा. त्यासाठी स्वत:चे चारित्र्य सुधारा जसे मान्स दारु ब्राम्हणास निशिद्ध हे प्रथम.हे ब्रम्ह जाणण्याचा अधिकार देखिल सर्व जाती च्या लोकाना आहे भगवन्त म्हणतात ’स्त्रिय वेश्य शुद्र हे सर्व माजापर्यन्त येवु शकतात परम गति प्राप्त करु शकतात मग क्शत्रियाना विनन्ति करा कि देश धर्म रक्शणाचे काम छ शिवरायान्प्रमाणे करा नुसते मिशिला पिळ देवु नका. हळुहळु सारा समाज बदलेल आपल्या न्यान दानाने.

Knee joint pain of a lady patient of 81 years age well under control A lady patient Mrs P P of 81 years who lives alone in her house in Pune area suffered from knee joint pain for 10 years before she came to me. She had osteoarthritis of advanced stage with deformity in both knee joints where they remain in bent situation. She had continuous pain in both joints with a lot of oedema on them. She could not walk even up to rickshaw stand easily and was dependant on her students whom she taught for her livelihood for regular grocery and other chores . She had disturbed sleep due to pains. It was impossible to conduct panchakarm treatment. So we started with oral medicines along with application of medicated oils which she did on her own. The medicines included vat dosh har meddicine and asthi dhatu poshan dravyas.Some simple exercise is advised and regularly done After a treatment of about 4 months things have changed a lot, the oedema has disappeared totally, pains are negligible, ...

Keep control on your eating.अति खाणे अन मसणात जाणे.More eating calls an early death. Do not think that money will bring all happiness to life. जोडोनिया धन उत्तम व्यवहारे Make money with best of business and not of cheating Sex is just a small part of life not the whole of it. Obey many rules for sex activities.न जातु काम: कामानाम उपभोगेन शाम्यते.Sex has never total satisfaction it calls for more the other day. Power corrupts and absolute power corrupts absolutely so be aware and use it for better governance in favor of people. No religion teaches to overpower the other religions and if it does do not accept it. धर्मो रक्शति रक्शित:if you obey religious path it will help your well being.Save the nature and it will save you so use of resources should be careful.

If you like to eat you are free to do so only thing is that do not grab it from others dish. If you are fond of becoming rich you are entitled to be so only thing is that do not extort others for the same. If you are loving sex [conditions apply: not for students ] you may, but only thing is that do not engage in others' partner. If you are interested in getting power you can well become a ruler but do not cheat the people for getting it. If you want to spread the thoughts of your religion do it but for that do not apply wrong methods of conversions. If you want to come together in group of a building or a square or a cast or a religion you may but do not envy other similar groups.

Get a best chyawanprash at our clinic Avala or amalaki which is known as Indian goosebery is an important medicine or food item prescribed by all ayurvedic physicians. Chyavanprash a famous and effective tonic in ayurveda has its main ingredient being amalaki.The old age sages had recognized the usefulness of avla which is now prescribed by modern science also as very rich source of Vit C. Vit C is being very important nutrient for the body to keep up high immunity levels.Scientist say that not 75 mg but 500 mg per day is ideal intake for adult. For which to eat fruits is only way out. To eat vit C reach fruits daily would be difficult for many so chyavanprash which is quite good in test could be used easily to replenish the need."It is not at all practical for most of the people to consume the required servings of fruits and vegetables needed on a consistent basis, whereas taking a once-daily supplement is very safe, effective, and easy to do," say eminent scientists.Whic...

It is a very good news today, India has been the best among the world in decreasing the rate of new cases of AIDs [HIV] The decrease in India attributes is 56% in last 15 years while the world figure is just 21% The causes being behavioral changes in youth sex habits along with better use of disposable syringes. It is really encouraging that we can excel in any field hereafter. And another imp factor is that there was no chance of political hobnobbing in this field! Congrats India.

Last week one of my patients from kasarwadi gave me a hearty invitation for the reception of her son which was to be held at khadki bazar. So I left on for it at the night after clinic I just waved away the tensions expressed by my mother and wife while starting the car. While I reached at khadki station I found that there was nobody on the road whom I could ask for way to hall.All vehicles running fast towards mumbai. So I came out of car and went in the entrance of station to ask to a group of young men who told that I would take the small road on the right. I reversed my car before turning and I found that the road was too lonely and in addition to that I saw the 2 of the gang had came out of the station and kicking their bike.I decided to go ahead and look for bigger road and stopped the reverse and went on. After some distance I felt like asking somebody. I saw a person coming from in front and asked about the way to hall. He told me there was a big road ahead but there was no ...

Swami Ramdas Guru of Ch Shivaji maharaj wrote '11 11 bahu 11 kay 11 kalechi na' Meaning that'11 11 many 11 what 11 is a secret' He had formed secret groups of 11 devoted men each to travel around and gather people to inform about misrule of Aurangajeb who was then Mughal king of India in the 17 th century. These 11 people would inspire people to fight against Mughal rule by helping Shivaji maharaj. This group helped a lot for the freedom strugle! So let us now form a small group of 11 on this occasion for humanity for good governance peace and happy world My appeal for all to be a member of 'small group of 11 for humanity' which will share +ve things with each other and subsequent discussions. This I hope will lead to a better society of human beings To participate this group ,just leave a comment here by taking pledge that 'I will work for humanity in my capacity from today' Some of my friends rightly said this'The world is full of problem...

Good news - Now you can ask for medicines online also. Get the details, pay, give the detailed history about your disease and then medicines will be couriered. Pandu rog or Anemia in Ayurvedic perspective: We have very good herbal home remedies along with some ras aushadhis which contain iron which are natural cure for anaemia or lack of hemoglobin.  I had one Mr A age 18 who lost his hemoglobin to low level whome the root cause being elsewhere I treated with digestive medicines and anti acid ayurvedic medicines and cured very fast. Many other cases of anemia are corrrected by navayas loh tapyadi loh etc @ our clinic Thank god Nidan that is reasons according to ayurveda -Opposite food ie Wrong mixtures in food intake or viruddh ahar is one of the important reasons for anemia. Many times people take foods together which are not supposed to be taken together. Such a mixing causes vitiation of doshas or forms toxins in body. If that becomes part of regular diet for long tim...

Looking at my popular posts on blog I have decided to write more posts regarding Ayurveda and for the best outcome I am currently studying some subjects deeply.I remember it took 1 to 1.5 years for completion of my books on ayurveda. Now it seems to be difficult to write on paper,so just keeping on with blog post writing.

Segregation has many reasons but union has many more. And usually we are the individuals and societies who overlook those uniting features. A German writer [anonymous] rightly said it ‘I do not count people in plurals’. Thus she emphasizes on the fact that every individual is unique and you cannot blame somebody for just being born to a particular cast. Literature can be seen as mirror of a society and so you can just go through literary works of different ages countries and people. There you will find that how the world is connected across the time or direction. When i first read sense and sensibility i did not find it extra ordinary thing but what i could find was that the characters she has portrayed are some where around us today. That meant there is some kind of similarity in people in 18 th century Great Britain and 21 st century India! The backgrounds are totally different but man within is the same. It was a time when Britsh ruled here in India and we might have reservations...