What To Do If You Have Fever ?

What to do if you get fever?

Fevers are diagnosed and treated by doctors only & not at home. But you should know what to first if you have fever. When your body temperature rises above 98. 5 you have fever but this may be disease fever or it may be just a symptom. As soon as body temperature rises above you should take following care. Reduce your regular diet. As mentioned above ama & indigestion are root cause for fever reduction of daily diet is very important. It is called langhan. It helps digestion bring on track.

Then visit your doctor [ prefer an ayurvedic one because the allopathic treatment for fever contains antibiotics which should be avoided as far as possible; and used only if the fevers are not controlled by ayurveda ] He will diagnose and give you medicines.

Now we will narrate some factors that will help get rid of fevers early and easily. Use hot water for drinking; if you have cough & cold use shunthi along with boiled water. Here you may give it repeatedly in small amounts. Hot water will give taste to your tongue too. But pitt jwar and jwar in hot seasons does not need hot water.

Bath, oliation [application of oil on body ], exercise, moving out in sun and air,  sexual intercourse should be avoided strictly. Instead of bath just you have to go through fomentation by hot water towel. Food should be very light peya or liquid form boiled rice prepared with miri and ghee is the best diet.