reasons of diabetes. ayurveda wisdome

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Putting forth some main Reasons of diabetes. 
That could help avoid diabetes or manage it if you have some suger.
1. Sedentary lifestyle, low movement.
Couch potato / workoholic as called in colloquial english. 
2. Sleeping too much. Lot of sleeping in day time.
3. Too much of all written ahead  :-
curds, sweets, milk products, nonveg, new rice, fast food, junk food, stress.
4. Lack of exercise.
© Dr. Prasad Phatak Pune 9822697288

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