Dr.Prasad Phatak Keshav Ayurveda clinic.

hi About pillar no. 3  of this, there are some queries so sone more points -  1. Abstenannce or bramhachary should not be taken to extreme limits. 2 Balanced view about sex is necessary. 3 Nor should a human should highly indulge in thought or act so as to lose many things along with mental and physical health. J krishnamurti though a spiritual leader would always say -  Sex is not a problem but your brain be caught by it extensively is a problem. It was 50 years back. Now after internet revolution what to say about more than essential indulgence ? Osho though I have a doubt about his actions; was a fantabulous theorist about all this. His statement is -  If you supress it will strike back in double strength! His ' sambhogatun samadhi kade'  was very deep theory which was mistaken and mislead by followers.  I won't be more serious writer than this today. !!