why we indians used to follow chaturmasa rules.

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Why are the Chaturmasa niyamas ? 
Ans - As agni changes from time to time for every individual ( summer, rainy, cold seasons ) ayurveda joins hand with hindu religion and guides people to eat less in chaturmasa the rainy season when agni is less. It asks to eat early morning in cold season when agni is more.
Ayurveda and hindu dharma go hand in glove for our mental and physical health. Remember for sure.
Vaidya Prasad Phatak Pune.9822697288

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