Dr.Prasad Phatak Keshav Ayurveda clinic.

https://youtu.be/t6LRWeB5DTQ

#घुटने_दर्द / #गुढघे_दुखणे / #Knee_pain , #sciatica , #frozen_shoulder , #spondilitis is a group of conditions which come under #sandhigat_vat . or #sandhivat Let's know something. #joint_pain #diagnosis #ayurvda #treatment #vat_vyadhi #chikitsa #चिकित्सा Dr. Prasad Phatak -  keshav ayurvedic clinic Pune cell no. 9822697288 https://lnkd.in/dnJVA--s

#जोड़ोंमें_दर्द #घुटना_दर्द ? #दर्द #आमवात #आयुर्वेदिक #चिकित्सा #लक्षण #व्याधी. #knee_pain #arthritis #ayurveda #treatment @ #keshav_ayurvedic_chikitsalay #Rheumatic_arthritis #painrelief #ayurveda #diagnosis मान, पाठ, गुडघे,मनगट, बोटे, खुबा, घोटा दुखी ?  Then watch : This is full video By Dr. प्रसाद फाटक पुणे 2  9822697288 https://youtu.be/pSEAQeNmDuc

Why are the Chaturmasa niyamas ?  Ans - As agni changes from time to time for every individual ( summer, rainy, cold seasons ) ayurveda joins hand with hindu religion and guides people to eat less in chaturmasa the rainy season when agni is less. It asks to eat early morning in cold season when agni is more. Ayurveda and hindu dharma go hand in glove for our mental and physical health. Remember for sure. Vaidya Prasad Phatak Pune.9822697288

Ayurveda stops us from all kind of addictions. Ayurveda teaches us indriy nigrah by nerrating hazards of uncontrolled mind. It says indriy lolupatv causes many diseases. Indriyas means sense organs like tounge, eyes, skin etc. They have natural desires. But Uncontrlled desires cause problems. We fall prey to our cravings for different attractions like too much of any foods particularly fast foods, oily, spicy foods. All addictive materials { liquor, smoke etc. }. These things are harmfull to firstly stomach then to other organs. Too much of sex is also impairative to bodies of humans. That desire also needs to be well under controll. Otherwise diseases like STD are on the way to you. So control is one of the best ways to fitness. Ayurveda has much more detailed class on it but we will stop for now. Rest we will see later. Thank you.

मात्राशी स्यात् - चरक सू. १/३ Eat properly : Diet is base of many thing in our body. Proper diet and digestion wi create  power and capacity to work, complexion and oja, poshan of proper body dhatus like musckes, blood etc. They are also created out of proper food. That is why it's important to keep close eye on what we eat and drink everyday. We should eat in quantity according to our agni who digests our food. And while calculating quantity of food; we many times miss this - the food intake should be calculated not just of edible food but we should calculate drinks also. So if we say my diet is 2 chapatis, so much vegetables dal and chaval, we should also add khir or milk or chhas tea coffee water etc. Calculate amount of both foods, know how much you can digest and then finalize your diet. The agni also is not all the same for you. It changes according to rutu, age etc. Which has to be considered also. Thanks for reading. Do it and feed me back #पाचन की समस्याएं ना आये

श्री गुरू धन्वंतरी तथा माता, पिता, माऊली, स्वामी विवेक, श्री रमण, स्वरूपानंद, हेडगेवार और गुरू कोल्हटकर को सादर वंदन. 🙏🙏🕉️🕉️🕉️ Gurudev datta