Dr.Prasad Phatak Keshav Ayurveda clinic.

According to a report 10 top countries including USA UK have bad record of violence against women : Ridiculous on part of human being. Even you might not find such a thing in beasts. If we all decide to be better human beings it will be a different picture.Respect to women, control over sexual desires, equality in genders are few key words in human qualities that are to be administered in our lives so that these types of violence against women will be reduced Ray Of hope: India is the only country where youth are out on roads against it.  Best law and order may check the violence to an extent. Actually speaking that Dr Munde of Parali was much more criminal who did so many female foeticides for years together, than these single moment drunken criminals.Where is Dr Munde ?Is Maharashtra talking about him like delhikars ?   It is not Baba or Anaa or Kejariwal but the Delhi youth itself is a persona which leads and wants change. So surely we will succeed in getting better governance an

Mary Chrismas I am reading bible these days & find it to be a good document. Particularly Birth stories of Christa & Krishna are quite similar.As devaki was told that she is going to give birth to devine power, Joseph was also told that Mary had not concieved through physical contact but by devine power.So he married her the next day. As king kansa was told that his destroyer is coming up so was Herod the king was told that baby to be king here is taking birth. As krishna took birth in jail, christa in stable. As Krishna was fled to other place by father so was christa. As Kansa killled many children in gokul so did Herod in his kingdom What else could be the similarity It shows that pain of the world at different time is same and the devine solutions too have to fight out for the well being of mankind Needles to say if you owe to Upanishadas you will accept the fact that no religion is bad in itself, followers may or may not act on it that is the problem.

Joke There was a celebrity who turned 100 years old. Some journalists approached him for an interview. After some preliminary questions they asked him the secret of his long life which he answered in details which in short meant that it was regular diet regular exercise and no addictions was the funda. While he talked about all this stuff the interviewers heard some nasty noises from the inner room. after a lot of deep inquiry he unwillingly told that it was his father who used to consume liqour before late night dinner would be annoyed if he did not get it in time ! A serious note : All health fundas are based on statistics so every healthy long living individual must not be the follower of medical guide lines and vice a versa. Sometimes I strongly feel that to obey health rules is good, to get proper medication at time is also very correct way but there is some strong unknown RULE which governs the life & you a common man [ including rulers and doctors ] are just actors of

Thank you friends for being with us. We have more than 10,000 page views and N number of phone calls after reading our blog. It is the God almighty who has done the said work so we thank the God for chosing & giving us the courage to carry out his work. We will try to work and fullfill your expectations to our best capacity. Thank You.

A case of slip disc treated well by ayurvedic treatment - 1. At our clinic we treated a case of slip disc successfully by ayurvedic treatment + traction 6 sittings only. A male patient of 35 named L suffered from severe low back ache along with lots of difficulty in movement, stiffness and numbness of right leg .He could not sleep well for an hour and was not able to change position.The test for leg lift was negative [ could not lift leg from bed ]. He was treated with IFT [allopathy heating style treatment ] without any positive result. He underwent  MRI scan MRI : early degenerative changes. Diffuse disc broad based central / left para central protrusion at L4/5 level compromising thecal sac, lateral recesses, exit foramina, left more than right. Mild diffuse disc bulges at L3\4 L5\6 levels. After a treatment including oral medicines, application oil, fomentation with electric bag, 6 sittings of traction, anuvasan basti [ oil enema ] alternate day he recovered very we

26\11 has been a day; 9\11 is also a day and are many like this across the world. The world community is after combating terrorism of this modern time in their respective ways & that is really necessary. But men & women of the world have to come out and think over the importance of the days in a different view also. The spread of terrorism is out of dissatisfaction over certain issues, revenge of some past incidences and have got a very strong base of religious thoughts kept in right and wrong. Scholars of every religion should think over the fact that there is not a single Buddhist or Jain terrorist. Then why does mine religion could be a base of terrorism? Why my religion has age old fight with other one or ones? Conference of religions could not be a solution; conference of your own religion would take up the issue as there should be involvement of introspection. The scholars and heads of the religions should sit down together and strictly find out what sayings, though

Humanity Awakening Forum has taken up the task of awareness in students regarding addictions.  HAF plans further to approach students to awake and appeal them to remain away from any type of addictions. Looking at rising number of students getting into addictions viz. tobaco, gutka, liquor, smoking, drugs; we have planned to prevent it before hand by awareness programmes. All sorts of addictions are so disturbing to personal health, family disturbances & social paralisation that we need to prevent it as early as possible. As shown in long back marathi play ' ekach pyala ' it is vedry difficult to stop after first drink or smoke. So say NO to the first offer itself  HAF is also called as Manav Jagaran Manch. Help us in this cause by direct or indirect ways. 

Acne \  pimples \ tarunyapitika controlled well by ayurvedic treatment:            A female patient  P P of 20 years of age; had problem related to acne on face which troubled her for around 2 years. She went to some doctors which proved to be futile. She suffered from recurrent outburst of pimples which would produce white seeds afterwards . After that pitika would vanish and then it would leave black scars on it. She lost her confidence to go out in friends due to the fact that the face looked bad. After a treatment of 4 months continuously at our clinic the face is now glooming and everybody gives her compliments for it. She feels happy to join parties now. The blood purification medicines proved very well for her along with masur dal powder + chandan powder application was a regular practice.At particular age shukr dhatu becomes prominent leaving some conditions like this so we consider rakt and shukr dushti in such cases along with pitt dosh vitiation. Thanks God for the pr

Awake O young men of all religions in the world. The god, allah,  ishwar, tirthankar, buddha or yehowa is everywhere. These are the names of positivity, happiness and they  teache us all  not to hate  any person or group of person in the world. Find correct path of your religion which is not for generating beasts but for better human beings.

As we have kick started newly the work of Manav Jagaran Manch or Humanity awakening forum, there was a small doubt  in mind  about its necessity,  which was totally nullified by Swami Vivekanand a well known saint of modern India in last century. See what does he say in his book ' Confidence ' : " Today we need a religion that will create a ' man '. We need a principal that will  create a  ' man '. We need an education that will create a  ' man '  [ of course out of what he is today. ] '' : Vivekanand. After he said so probably in last 110 years the need has increased manyfolds ! MJM today : In this phase we conducted a meeting which was attended by 16 manav, many of them high profile persona. We are meant to conduct it every month. We want to incorporate an inovative idea of humanity and social work with all seriousness but not serious face. so in an happy mood we will try to do this work.

Mrs C P, age 50 approached our clinic on 8 feb 1999.She was not able to walk without dyspnoea [ could not breath properly after a small walk ], there was pain in chest and heaviness too. she was diagnosed to have : Moderate sized secundum atrial septal defect \ Moderate left to right shunt. Mild pulmonary hypertension So this was a defect of septum in the heart and she might be having it for a long period .Eventually when grew into symptoms she approached doctors who asked her for an operation which was not possible for that is why she preferred ayurvedic treatment.  After 1 year of treatment she got totally relieved from breathlessness and 2 other major symptoms. All her family members are our regular patients till now and she is quite OK there after.

There is a huge cry in the print media about the failure of Hazare Anna's movement. They say such a ripples are unproductive.  But we MJM strongly feel that it will not be a waste of national time at all. Let some movements like this come and go that will create atmosphere for bigger changes and ultimately we will get into A phase where we shall develop as a country with Good Governance.

घर तो अपना होना चाहिये ये बात सही है फिर भी जहां हम आपनो के साथ चैन से रहे जहां हमारे अपने आते जाते हो  वही अपना बसेरा है  ||   घर तो अपना होना चाहिये ये बात सही  है पर जहां पडोस वाले गाली गलोच ना करते हो  गिलास मी धूत चील्लाते ना हो  वही अपना बसेरा है  ||   घर तो अपना होना चाहिये ये बात सही  है   पर जहां पे हमारे भगवान हमारे आगे पीछे हो  उनके अस्तित्व के साथ मन कि शांती बनी हो  वही अपना बसेरा है  ||   We need a house of our own that is for sure where we can live with our beloved ones with piece and our beloved ones keep on visiting. We need a house of our own where neighbors are not abusing after drinking liquor We need a house of our own where the all pervading God is with us creating unending happiness in our minds.

Today there is a news which says that chief justice of a state has made fun of a women who filed a case of beating by husband saying,' this is the fate of Indian women and why should she bother if her husband is earning well ?' See this is a CJ of a state ! We respect women as deities like Ma Durga or Jagadamba but do we respect common women around us including our keens viz wife mother daughter also ? Think twice if you have such discrimination or dis respect on your mind. Women are also treating other women in form of daughter in laws in the same way. All this has to be changed by thought and deed in new world of ours.  : Humanity Awakening Forum Pune.

What to do if you get fever? Fevers are diagnosed and treated by doctors only & not at home. But you should know what to first if you have fever. When your body temperature rises above 98. 5 you have fever but this may be disease fever or it may be just a symptom. As soon as body temperature rises above you should take following care. Reduce your regular diet. As mentioned above ama & indigestion are root cause for fever reduction of daily diet is very important. It is called langhan. It helps digestion bring on track. Then visit your doctor [ prefer an ayurvedic one because the allopathic treatment for fever contains antibiotics which should be avoided as far as possible; and used only if the fevers are not controlled by ayurveda ] He will diagnose and give you medicines. Now we will narrate some factors that will help get rid of fevers early and easily. Use hot water for drinking; if you have cough & cold use shunthi along with boiled water. Here you may give

Fever : causes mentioned in Ayurveda. 1 Fevers are considered to be one of the basic & very powerful diseases and have a long history in the human pathology. In ayurveda it is believed that fever appeared first on the earth due to anger of deity called rudra. We at our clinic do treat fevers succesfully. According to ayurveda basic reason of fever is the ama which is undigested food stored in the stomach. So indigestion is the root cause. Types of jwar \ fever are 8 in number according to vitiated doshas.Though the root cause is ama there are many causes in diet and lifestyle which cause the ama to be formed.Vataj jwar is caused by dry light food, excessive shodhan [ removal of doshas ] in panchakarmas. Excessive exercise or holding natural urges like defecation, hunger etc. Ama & vat vitiation may also be caused by not having food or by excessive sex act, let sleeping times. So in short, wrong lifestyle may lead to vitiation of vat dosha causing indigestion and ama.Pitt

                                      MJM condemns Hindu fanatics. MJM condemns the barbarous act of rape and murder of pregnant Muslim woman along with other 96 people killed at Naroda in 2002 Gujrath riots. The key accused have been convicted by the court and declared to be found guilty. It is shameful that they come from BJP & VHP.  Mothe Maharaj alias Ch. Shivaji Maharaj never allowed innocent Muslims being killed at nooks and corners. He forced soldiers to send back the daughter in law of Subhedar of Kalyan, a Muslim ruler; whom they had fetched to raja as a gift. We should see that we never keep room for fanatic acts on our minds and solemnly condemn such thoughts. Lord Krishna asked Arjuna to fight in the battle and put an end to misrule of Kauravas. It would be just to fight a battle with Pakistan if it comes to. But that is not the case here; some fanatics are taking up law and order in their hands and killing innocents. This will lead to communal hatred to incr

  Team Gyana :  [Team of  Sant Dnyaneshwar a noted saint in Maharashtra. ]. Sant Dnyaneshwar spread the message of Bhagwat Gita where the Lord Krishna says ‘’all are the part of the paramatma so all are equal. All are part of paramatma and everybody has paramatma in his \ her heart. More over every living & non living thing has paramatma in its core’’. This is why all Brahmins, kshatriyas, vaishya and shudra are equal. Even the ones who do not walk the path of Hindu religious faith are also equal to Hindus. Then He says ‘One who knows this oneness never hates others’. Sant Dnyaneshwar not only said this but lived to this in such a way. He made a group of saints also called as warakari who hailed from all casts and creeds in Maharashtra. He had Gorobakaka a kumbhar, Name a shimpi, Chokhoba a mahar in his group of saints. All were like many bodies one soul and spread this message of oneness in the whole society. In new era language you may call this as Team Gyana [ Dnyan

Humanity Awakening Forum Pune,  appeals North eastern people to stay back, all of us are with you. HAF also appeals all the ill elements to shed off ill thoughts and come up as a son or daughter of a human being rather than a beast. Revenge of any kind always brings grief to all. The religions are found for man to be better human being, so we should always shade of any thoughts in any religion that are anti human if any. This will built better religions across the world and we will find a better happy and peaceful world. Humanity Awakening Forum.

                    We are proud to say that within 3 to 4 days we have received many mails supporting the venture in which we have already started to serve poor old people by free medication in Shukrawar peth clinic of Dr Phatak, BAMS.  Dr Mahesh Tulpule,MD; a leading consultant from allopathy has joined hands with us and he will give his services only after a cheat from Dr. Phatak. He will charge only a small amount which is necessary because he feels totally free consultation is not principally correct; but his contribution will amount to be a great sum Mr Mukund Kulkarni, an engineer & enter pruner, Amit Sumant, an IT professional, Dr. Sadanand Date, an IPS officer, Mr Abhay Mate, leading CA in Pune, Mr Dhananjay Chitale from Canada, Aniruddh Barve, an IT professional   are among other friends who have lent their hand of support to the venture.  We do not want any money today but now we are care free to do propaganda of the venture                Some other friends lik

Though we have entered 21 st century; leave out the villages but the big cities like Pune have many poor people who can not afford their day to day livelihood. After moving around in the city in this view, Manav Jagaran Manch found the necessity of medical care for the poor as a dire necessity. Many organisations call on for health camps, we have also participated in such camps. But actually we found them to be not so result oriented because you examine, suggest and go but who will bare the cost of the treatment? Particularly elderly fail to afford the medicines and remain silent after such camps; baring the pains of diseases they have.  Hence we came to the decision that we will serve the poor old people for 6 days a week through out the year at the dispensary of Dr. Phatak. He will examine and give free medicines to such a people. The cost will be born by Dr. Phatak himself initially but he will keep the proper account of the same. The beneficiaries will be old people who went t

Manav Jagaran Manch or Humanity Awakening Forum Pune, India Hallo, O man awake, think and be a good human being: Man does everything for his happiness but in reply all he gets is sorrow rather than happiness & makes others unhappy too. Why? Because of his greed – greed for money, eatables, sexual deeds, power & addictions .When the basic needs are converted to greed you are to suffer through mental and physical illness etc. When it increases further you start to grab from others which causes fights and wars. So leave the greeds and work hard for real happiness. Be a true Human being: respect others – female, blacks, harijans, weak & poor also. Treat all as human being do not hate anybody on the basis of cast creed & religion. That is all about humanity.                                     Self suggestion to mind: 1.      O my mind, be strong like a stone. 2.     O my mind, do not fear; fight with courage. 3.      O my mind, do not get angry; under

                                          मानव जागरण मन्च पुणे     नमस्कार,जागे व्हा,विचार करा.           माणुस बना:  माणुस सारं काही करतो ते सुखासाठीच पण त्याला ते न मिळता उलट तो दुख्खीच होतो व दुसर्याला देखिल करतो.  कारण काय तर त्याचा हव्यास - पैशाचा, खाण्याचा, लैन्गिक सुखाचा, सत्तेचा, व्यसनान्चा.  मूळ गरजा हव्यासात रुपान्तरित झाल्या कि दुख्ख मिळतं. [ आजार इ. ]  त्या आणखी वाढल्या कि दुसर्याचे ओढुन घेणे;   मग भान्डणे युद्ध.........त्याने सारेच दुख्खी !    माणुस बना : समोरच्या प्रत्येकाला - स्त्री, दलित, गरीब, दुबळ्यांना देखील सन्मान द्या; माणसासारखं वागवा हाच खरा माणुस धर्म.       मनाचे व्यायाम     अडचणीच्या वेळी हे वाक्य म्हणा व तुमच्या लाडक्या इश्वराची आठवण करा.  १. माझ्या मना बन दगड.  २. माझ्या मना भिउ नको, धीराने तोन्ड दे.  ३. माझ्या मना चिडु नको, परिस्थिति नीट समजुन घे  ४. माझ्या मना हाव करु नको, थोडेच घे.  ५. माझ्या मना चिन्ता करु नको, क्रुती कर.  ६. माझ्या मना मत्सर करू नको, कष्ट कर.  ७.माझ्या मना गर्व करू नको, त्याच घ

Mrs. T age 60 suffered from cough since july last year. Initially she suffered from dry cough which was translated into vigorous coughing and running nose. After some symtomatic relief , she complained of heaviness in chest along with vizzing in the chest which was heard when examined by stethoscope. She got relief after some medication. the disease re occurred intermittently to flare up last Month. The cough expectoration this time was enormous along with all previous symptoms. She suffered from shoulder pain and feeling of fever, the eyes had burning sensation this went on for 2 weeks We went on for X ray investigation which threw light on it : reports of X ray : old scarring in left upper lobe ? Old coch's, bronchopneumonia lesions in right lung, right hilar adenopathy. After changing the medicines from treating

Sant Dnyaneshwar was one of the greatest saints in Maharashtra and he suffered a lot. His father had left house for spiritual causes and rejoined family after his guru's directions. The so called religious leaders of that time did not accept this and kept the family untouchable and cursed them badly. The parents of the children went on for suicide which did not improve the conditions and they underwent rigorous  bullying by the society. They would feel very sad and annoyed on which their elder brother told them that,'' You study hard the Gita & Upanishadas and tell people that To behave with a man like a man is all about humanity and that is called human religion or bhagawat religion.''  Dnyaneshwar acted upon it, never retaliated and won the love of people by his humble humanism and deep studies and practice of Gita & Upanishadas. He was just 16 when he wrote dnyaneshwari a book on Gita.

                              करी बान्धु या पवित्र  कन्कण करी बान्धु या पवित्र कन्कण  मानवतेच्या कल्याणाचे करी बान्धु या पवित्र कन्कण ॥  वाइट चिन्तुन दुसर्याचे मग काय मिळे सुख, कसले जीवन? आम्ही लेकरे सारी त्याची करु कशाला आप दुजे पण? करी बान्धु या पवित्र कन्कण ॥ तोडुन गाठी सन्कोचाच्या विशाल सागर होइ आपण  त्या लहरीन्चा त्या लाटान्चा आनन्दी मग होइ कण कण करी बान्धु या पवित्र कन्कण ॥ कळेल मज जर दानाचे सुख, ओढुन घेणे नको एक क्शण भगवन्ताच्या पायी केली मी तु पणाची आज बोळवण करी बान्धु या पवित्र कन्कण  मानवतेच्या कल्याणाचे करी बान्धु या पवित्र कन्कण ॥ Meaning: Let us be bound holy binding || Holy binding for the wellness of humanity and human beings What are we to get by thinking foul for others? We are all the offsprings of the almighty why should we discriminate by cast creed and religion? Let us be bound by holy binding || Let us hasten the knots of small thoughts and dissolve ourselves in the vast sea So that we enjoy the waves of happiness in it. Let us be bound hol