Health is wealth

Hello everybody, Health is wealth Everyone of us wants healthy life. Firstly many times we know some rules which help maintain our health, but due to our desires we just turn them over and create reasons for our own ill health.1 We know that too much of fast food is not good for health but many binge for it and cause dent to health.Advertises like ' dil mange more ' educate children wrongly.2 We know that exercise is very important for health maintain but due to laziness many of us do not. This could be a long list. So thoughtful arrangement of life and control over yourself is a key for this first part. Second is ignorance of causes. many do not know so and so things may cause illness to them and get pray to them. Knowledge is the only way to avoid it. That knowledge should be authenticated and not going just by social media forwards is also important. Third part is when we succumb to certain disease we have to fight it back with all vigor and positivism. Certain diseases are like very stubborn but I have seen many patients who fight it with a lot of patience. I have seen some getting rid of chronic conditions after a couple of years' of struggle too. Are you ready for any of the three according to need of time ? Thank you very much. By Dr. Prasad Phatak ayurveda physician Pune India. 9822697288 You may find me by this name only on Fb, youtube and blog. please follow and share me if you like.