Dr.Prasad Phatak Keshav Ayurveda clinic.

                                         Grapes Now the season for grapes is on Really Grapes are good for health. They increase body power, immunity. Grapes are useful in constipation,scanty urine, increase eye sight. It is good in raktpitt and jaundice, pacifies thirst well and so on. But be careful; unripe sour grapes are not good for health it may increase cough and rakt apitt. So wait until they ripe and taste sweet.

Our experience with regard to allergic Cough & Cold of my son Raghavendra :~ सर्दीवर डॉक्टरानी योग्य उपचार करून एलर्जिक सर्दीचा पीछा सोडविला. आत्ता त्याला खूप बारे वाटते. योग्य उपचार आणि अचूक मार्गदर्शन हे महत्वाचे आहे. Wrote Mr Yaranal on this page but some other post Thanks ramesh yaranal Translation for non marathi people : dr phatak prasad treated chronic allergic rhinitis of my son very nicely and he is much better #allergicrhinitis #ayurveda #ChronicCold Common cold - sardi Jukam or allergic rhinitis. Now we are entering rainy season of 2016 and you will find that common cold and cough are becoming prevalent as health concerns. One of my lovely child patient Ms AB lives in Myanmar and has this problem every year in rains but it does not stop here and continues after it also till summer. To add to the situation there is full AC in her school through out year which she can not bear with and gets cold cough throat itching throat infection recur

Change of season is a period which weakens your immunity system; need take care. How ? Good exercise and nourishment & rasayana which suits your probable health difficulties viz. sitopaladi churn if you are susceptible to cough and cold. These are 3 majors to help body fit upcoming change related diseases.