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International Yog Day

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             As we approach international yog day June 21 st; it is time for all of us to know what exactly the meaning of Yog is. Is it just yogasans and pranayam or something more ?               It is all about a lifestyle that leads a path to happiness! You are also invited heartily to write your stuff to me.               We as a human being are in constant search of happiness through various ways as per the liking knowledge and ability of the individual. But what we find is that it always remains away from us. The seers of age old times thought over it and found some solutions for mankind to be really and constantly happy.               They found that worldly things do not make us happy but on the contrary we fall in more and more pains as we get so manyt things in life. One of the ways of life for constant and permanent happiness is Yog. Ultimate goal is Mukti means free from worldly things and get the God.              Yog itself means ' yujyate iti Yog: '